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Vitamins are essential for normal functioning of the body. Vitamins help support out immune system that makes it possible for us to overcome the dangers that surround us everywhere: in public transport, on the street, at home and even in the water we drink. We need vitamins in order not to fall ill every time our body faces bacteria or harmful substances. Our ancestors used to take enough vitamins from food - fruit, vegetables, cereals, nuts and so on. However nowadays it is more and more difficult for contemporary people to support their bodies with sufficient amount of vitamins from the food they eat. People eat more and more fast food, food with chemical substances, genetically modified objects and food created with the help of fertilizers and other man made components. The fruits and vegetables I buy in the local store are tasteless in comparison to those I used to eat and my grandmother's farm when I was a little girl. And I assume these vegetables and fruits do not have all the vitamins my kids and I need daily. Besides the environment is more hostile now than it used to be some 20-30 years ago. Now we live in much more polluted cities, the water is dirty and the air is full of heavy particles and bad gases. That is why being unable to get natural vitamins from food, as we lack quality food in big cities; I usually buy vitamins for my family in the drugstore. It helps us stay healthy and protected from the influence of the environment. Sometimes I buy a single med where all the necessary vitamins are in complex, sometimes I buy separate essential vitamins. We mostly use Vitamin C as the basic vitamin for healthy body and immune system. When I forget to pop in to the local drugstore, my older son can easily order everything from this online shop. The selection of vitamins is excellent here.